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Kettlebell Lifting

Overview

Kettlebell training has been proven time and time again to strengthen the body and benefit your health. It improves your body's strength, endurance, and balance. Originating from Russia, kettlebells are cast-iron weights with handles.

Read about a cancer survivor's amazing recovery through kettlebell training here.



Instructor: Ben Warner

Ben Warner has been training kettlebell lifting since 2005. He is a fully certified kettlebell instructor under Pavel Tsatsouline's RKC (Russian Kettlebell Challenge) program. [more...]

You may contact Ben Warner directly at benwarner73@ymaaboston.com.

Schedule:

Schedule Changes:

No Kettlebell class on Monday 5/24 and Memorial Day 5/31!

  • Mondays & Wednesdays
    6:10pm - 6:45pm
  • Tuesdays & Thursdays
    9:00am - 9:35am

Price:

  • YMAA Students
    $60 for 10 classes
  • Non-YMAA Students
    $120 for 10 classes

Price (Pay-Per-Class):

  • YMAA Students
    $7.50/class
  • Non-YMAA Students
    $15/class