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Media » Photos » 2009 » Portugal Summer Camp
Conditioning training with staffs
Arm conditioning with bricks
Wrist training with weights
Arm and wrist conditioning drill
Double Pushing Hands
Marco and Raquel
Nicholas demonstrating Qin Na
Qin Na practice
Qin Na
Pedro demonstrating Qin Na technique
Pushing Hands centering
Centering
Playing soccer with a football
Grandmaster Kao leading morning Qigong
Pedro watches sparring students
Irish
