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Horse Stance (Ma Bu)

Mountain Climbing Stance (Deng Shan Bu)

Sitting on Crossed Legs Stance (Zuo Pan Bu)

Four-Six Stance (Si-Liu Bu)

Tame the Tiger Stance (Fu Hu Bu)

Golden Rooster Stands by One Leg (Jin Ji Du Li)

False Stance (Xuan Ji Bu)

Swallow Stance (Tun Bu)

Unicorn Stance (Qi Lin Bu)

Squat Stance (Zuo Dun)

Tan Tui #1 (Thrusting Fist)

Tan Tui #2 (Cross Leg)

Tan Tui #3 (Chopping Smash)

Toe [Slap] Kick (Pai Tui)

Heel Kick (Deng Tui)

Ramble Kick (Liu Tui)