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Kids & Teens
Tigers age 3½-5
Cranes age 6-9
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Teens age 13-16
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Home
Classes
Try A Free Class!
Kids & Teens
>
Kids age 3½-5
Kids age 5-8
Kids age 9-12
Kids age 13-17
Kung Fu
Tai Chi
Qigong
Chin Na
Kettlebells
Ladies Who Lift
Yoga
Senior Fitness
Z-Health personalized training
Schedule
Seminars
Ladies Who Lift Workshops
Tai Chi Retreat
StrongFirst Kettlebell Seminar
Contact Us / Location
About
Mission
History
Lineage
Instructors
Resources
Kids Kung Fu Club
>
Martial Morality
Kids Ranking System
Stances
Basic Kicks
Tan Tui
Kicking Combos
Strikes and Combos
Blocks and Stepping
Jiben Bai He
Lian Bu Quan
New Page
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