Push Hands

With Jeff Pratt
​SUNDAY, June 5, 1:00-3:00PM

LOCATION: Fit Body Boot Camp. 34 Park St,Suite 103, Andover, MA

Our friends at YMAA Andover will be hosting Jeff Pratt for a two hour Pushing Hands workshop.

​Topics To Be Covered:
  • Tai Chi fundamental energies of Peng, Lu, Gi & An
  • How to connect to another person’s Dan Tian and up-root them
  • How to neutralize an opponent’s aggressive energy.
  • Moving Push Hands basics

Questions? Please email Alex at yangsandover@gmail.com

PLEASE NOTE: THIS WORKSHOP WILL BE HELD AT FIT BODY BOOT CAMP
34 PARK ST SUITE 103 ANDOVER, MA

Schedule

"Z"=Zoom Class,  "S"=in-studio class,

Kung Fu

Monday, 7:00pm (S)
Wednesday, 6:00pm (S)

Tai Chi/Qigong

Monday, 8:00am , Intro Tai Chi (Z)
Monday, 6:00pm (S)
Wednesday, 8:00am (Z)
Thursday, 6:00pm, Intro Tai Chi (S)
Thursday, 7:00pm (S)
Friday, 8:00am (Z)
​Saturday, 9:00am (S, Z)​
​Saturday, 10:30am, Push Hands (S)

Kids

Monday, 4:20pm age 4&5 (S)
Monday, 5:00pm age 6-9 (S)
Tuesday, 5:00pm age 10+ (S, Z)
Wednesday, 5:00pm age 6-9 (S, Z)
Thursday, 4:00pm age 10+ (S, Z)
Thursday, 5:00pm age 6-9 (S, Z)
Friday, 5:30pm age 8+ kids kickboxing (S)
Saturday, 11:45am age 6-9 (S, Z)
Saturday, 12:45pm age 10+ (S, Z)
Saturday, 1:30pm kids & parents BJJ (S)

Kettlebell

Tuesday, 8:00am (Z)
Tuesday, 6:00pm (S, Z)
​Thursday, 8:00am (Z)

BJJ

Tuesday, 7:00pm (S)
Wednesday, 7:30pm (S)
Saturday, 1:45pm, KIds & Parents (S),
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YMAA Boston • 617-363-9622 • info@ymaaboston.com
756 South St • Roslindale, MA 02131