YANG'S MARTIAL ARTS ASSOCIATION OF BOSTON
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Yao Gu
​August 12, 9am-4:30pm

​(1.5 hour lunch break)

Yao Gu (搖鼓 Yáo Gǔ, “Shaking the Drum”) is a White Crane sequence with elements of Tiger style created by Grandmaster Cheng, Gin-Gsao. The sequence was designed for Dr. Yang, Jwing-Ming's classmate, the son of a butcher and the only well-fed student while most others were skinny and undernourished.

Yao Gu techniques can help students train explosive Shaking Jing (martial power).

Short, sweet and powerful, Yao Gu is relatively easy to learn. This 6-hour workshop will cover the sequence, fighting applications, basic Tiger Claw Hard Qigong, and review of White Crane power generation utilizing the upper body.

The workshop is suitable for all ages and experience levels. (Having a basic background in martial arts is a plus but not required.)

Instructors: Jon Chang & Michelle Lin


Register by  July 31st for Early Bird discount!

​YMAA: early - $120, regular - $140

Non-YMAA: early - $140, regular - $160
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Schedule

"Z"=Zoom Class,  "S"=in-studio class, "O"=outside class
Most in-studio classes are also streamed on Zoom

Kung Fu

Monday, 6pm (Z)
Wednesday, 6:00pm (S, Z)

Tai Chi/Qigong

Tuesday, 6pm, Qigong (Z)
Tuesday, 6:30pm, Intro Tai Chi (Z)
Tuesday, 7:15pm, Tai Chi (Z)
Wednesday, 8am (Z)

Thursday, 6pm, Intro Tai Chi (S, Z)
Thursday, 7:00pm (S, Z)
Friday, 8am (Z)
​Saturday, 9am (S, Z)

Kids

Monday, 3:15pm age 4&5 (S)
Monday, 4:00pm age 4&5 (S)
Monday, 5:00pm (S, 
Z)
Tuesday, 5:00pm (S, Z)
Wednesday, 5:00pm (S, 
Z)
Thursday, 5:00pm (S, 
Z)
Saturday, 11:00am (S, Z)

Kettlebell

Tuesday, 8am (Z)
Tuesday, 6pm (S, Z)
​Thursday, 8am (Z)

BJJ

Tuesday, 7:00pm (S)
Saturday, 12pm (S)
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YMAA Boston • 617-363-9622 • info@ymaaboston.com
756 South St • Roslindale, MA 02131
  • Home
  • Covid Policy
  • Classes
    • Online Classes
    • Try A Class!
    • Kids & Teens
    • Kids age 4 & 5
    • Kung Fu
    • Tai Chi & Qigong
    • BJJ
    • Chin Na
    • Kettlebells
    • Girls Self Defense
    • Personal Training
    • Pricing
  • Schedule
  • Seminars
  • Contact Us / Location
  • Log In
  • Pricing
  • Store
  • Resources
    • Online Video Library
    • Adults Resources
    • Martial Morality
  • About
  • Instructors