qigong for health
Immune system & joint health
Saturday, Sept 23, 9:00 a.m.-5:00 p.m. (lunch from 12-2)
Join Dr. Yang Jwing-Ming to learn how qigong exercises can directly support the immune system. Exercises to enhance immunity, and qigong for immediate and long term immune health will be explored.
In addition to immune health, Dr. Yang will teach qigong exercises for joint health. The gentle, meditative qigong movements emphasize proper motion in coordination with the breath to promote natural, pain-free motion. Early bird price: $209 YMAA students contact us for a member discount Refund Policy a 10% chargeback fee will be charged for all refunds No refunds after September 15 |
chin na
Joint Locks to control & IMMOBILIZE
sunday, Sept 24, 9:00 a.m.-5:00 p.m. (lunch from 12-2)
Chin na means "seize and control" and is one of the four major elements of martial arts training. Chin na are grabbing techniques that specialize in controlling or locking the opponent's joints, muscles, or tendons. Chin Na principles are the foundation of numerous martial arts styles including Aikido, Jujitsu, judo, and BJJ. These joint locking techniques can be applied to any background and style of training and are an essential addition to any martial arts style.
In this seminar Master Yang will teach chin na techniques from the YMAA International Chin Na curriculum. Fundamental techniques will be covered for beginners and counter attack principles will be covered for more advanced practitioners. Tai Chi and Shaolin Chin Na principles will also be explored. Early bird price: $209 YMAA students contact us for a member discount Refund Policy a 10% chargeback fee will be charged for all refunds No refunds after September 15 |