Adults Resources

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Martial Morality

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Rules and Expectations

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Adult's Ranking Systems

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Adult's Kung Fu Fundamentals

Basic Stances

Basic Kicks

Tan Tui

Kicking Combos

Strikes and Combos

Blocks and Stepping Patterns

Jiben Bai He

Lian Bu Quan

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Tai Chi Fundamentas

Tai Chi Stances

Tai Chi Form Postures

Tai Chi Fighting Set

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YMAA International Chin Na Levels