Adults Resources

Schedule

"Z"=Zoom Class, "S"=in-studio class, "O"=outside class
Most in-studio classes are also streamed on Zoom

Kung Fu

Monday, 6pm (Z)
Wednesday, 6:00pm (S, Z)

Tuesday, 6pm, Qigong (Z)
Tuesday, 6:30pm, Intro Tai Chi (Z)
Tuesday, 7:15pm, Tai Chi (Z)
Wednesday, 8am (Z)
Thursday, 6pm, Intro Tai Chi (S, Z)
Thursday, 7:00pm (S, Z)
Friday, 8am (Z)
Saturday, 9am (S, Z)

Kids

Monday, 3:15pm age 4&5 (S)
Monday, 4:00pm age 4&5 (S)
Monday, 5:00pm age 6-9 (S, Z)
Tuesday, 5:00pm age 10+ (S, Z)
Wednesday, 5:00pm age 6-9 (S, Z)
Thursday, 4:00pm age 10+ (S, Z)
Thursday, 5:00pm age 6-9 (S, Z)
Saturday, 10:00am age 6-9 (O)
Saturday, 11:00am age 10+ (O)

Kettlebell

Tuesday, 8am (Z)
Tuesday, 6pm (S, Z)
Thursday, 8am (Z)

BJJ

Tuesday, 7:00pm, No Gi (S)
Wednesday, 7:15pm, Gi (S)
Saturday, 12pm, No Gi (S),

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