Jiben Shou Fa (Basic Hand Strikes) |
Block & Strike Combinations |
Class Schedule
Kung FuMonday, 7:00pm
Wednesday, 7:00pm |
Tai Chi/QigongMonday, 8:00am (online only)
Monday, 6:00pm Wednesday, 8:00am Wednesday, 6:15pm (Intro Tai Chi) Thursday, 6:00pm Friday, 8:00am Saturday, 9:00am Saturday, 10:30am (Push Hands) |
KettlebellTuesday, 8:00am (online only)
Tuesday, 6:45pm Thursday, 8:00am (online only) |
KidsKung Fu Ages 4&5
Monday, 3:45pm
Monday, 4:30pm Monday, 5:15pm Kung Fu Ages 6-9
Wednesday, 5:15pm (all levels)
Thursday, 5:00pm (all levels) Friday, 5:00pm (white belts) Saturday, 12:00pm (white belts) Saturday, 1:00pm (yellow & purple belts) Kung Fu Ages 10-15
Tuesday, 4:45pm
Wednesday, 4:15pm Saturday, 2:00pm Kickboxing Ages 12+
Tuesday, 5:45pm
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