YANG'S MARTIAL ARTS ASSOCIATION OF BOSTON
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YMAA Boston Shaolin Fundamentals
The following material must be tested before learning 1st stripe material:

STANCES
    1)    ma bu (horse stance)
    2)    deng shan bu (mountain climbing stance)
    3)    si liu bu (4/6 stance)
    4)    fu hu bu (tame the tiger stance)
    5)    tun bu (swallow stance)
    6)    jin ji du li (golden rooster stands on one leg)
    7)    xuan ji bu (false stance)
    8)    zuo pan bu (siting on crossed legs stance)
    9)    qi lin bu (unicorn stance)
KICKS
    1)    slap kick
    2)    front heel kick
    3)    ramble kick
    4)    external crescent
    5)    internal crescent
    6)    side heel kick
STRIKES
    1)    flat punch
    2)    half punch
    3)    palm strike
    4)    uppercut
    5)    hook punch
    6)    cannon punch
BLOCK/PUNCH COMBOS
    1)    circle block & punch
    2)    upper block & punch
    3)    parry & strike
WHITE CRANE BLOCKS
    1)    double block (up & down)
    2)    cover
    3)    repel
    4)    downward file
    5)    low hook
    6)    up & down block
STEPPING
    1)    crab walk
    2)    slip step
    3)    full step
    4)    crescent step
    5)    triangle step
TAN TUI
    1)    tan tui #1
    2)    tan tui #2
    3)    tan tui #3

The following material is not tested but should be trained before learning first stripe material.
REACTION BASICS

    1)    patterned
    2)    freestyle
CHIN NA BASICS
    1)    dissolving
    2)    escaping
    3)    coiling

Schedule

"Z"=Zoom Class,  "S"=in-studio class, "O"=outside class
Most in-studio classes are also streamed on Zoom

Kung Fu

Monday, 6pm (Z)
Wednesday, 6:00pm (S, Z)

Tai Chi/Qigong

Tuesday, 6pm, Qigong (Z)
Tuesday, 6:30pm, Intro Tai Chi (Z)
Tuesday, 7:15pm, Tai Chi (Z)
Wednesday, 8am (Z)

Thursday, 6pm, Intro Tai Chi (S, Z)
Thursday, 7:00pm (S, Z)
Friday, 8am (Z)
​Saturday, 9am (S, Z)

Kids

Monday, 3:15pm age 4&5 (S)
Monday, 4:00pm age 4&5 (S)
Monday, 5:00pm (S, 
Z)
Tuesday, 5:00pm (S, Z)
Wednesday, 5:00pm (S, 
Z)
Thursday, 5:00pm (S, 
Z)
Saturday, 11:00am (S, Z)

Kettlebell

Tuesday, 8am (Z)
Tuesday, 6pm (S, Z)
​Thursday, 8am (Z)

BJJ

Tuesday, 7:00pm (S)
Saturday, 12pm (S)
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YMAA Boston • 617-363-9622 • info@ymaaboston.com
756 South St • Roslindale, MA 02131
  • Home
  • Covid Policy
  • Classes
    • Online Classes
    • Try A Class!
    • Kids & Teens
    • Kids age 4 & 5
    • Kung Fu
    • Tai Chi & Qigong
    • BJJ
    • Chin Na
    • Kettlebells
    • Girls Self Defense
    • Personal Training
    • Pricing
  • Schedule
  • Seminars
  • Contact Us / Location
  • Log In
  • Pricing
  • Store
  • Resources
    • Online Video Library
    • Adults Resources
    • Martial Morality
  • About
  • Instructors